GU Liquid Energy Gels provide the same portable and fast-absorbing carbs, amino acids and caffeine as the original Energy Gel, but in a refreshingly light and smooth liquid form. No water needed - just swallow and ready for your training.

Each 60g gel contains:

• 95 calories
• 23g of carbohydrates
• 450mg of amino acids
• 20mg or 40mg caffeine (depending on flavour)

Vegan, Gluten-Free, Dairy-Free